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MacroFactor vs Apex Stacked

Pick MacroFactor if your main goal is nutrition coaching: it estimates your energy expenditure from what you eat and how your weight changes, and adjusts your macros every week. It also has a separate workouts app. Pick Apex Stacked if you want your lifting, food, sleep, bloodwork and any TRT, peptide or supplement protocol in one app, with a free plan, weekly training plans from $2.99 a month and an optional AI coach. MacroFactor has a 7-day trial and no free plan.

Last checked October 18, 2026. MacroFactor details come from MacroFactor's own site, knowledge base and store listings. See sources.

At a glance

US prices as listed on October 18, 2026. Prices may vary by region.

FeatureMacroFactorApex Stacked
Calorie and macro targetsEstimates your expenditure from your intake and weight changes, and adjusts your macro plan in weekly check-ins. Coached, Collaborative and Manual modes.One daily target from a Mifflin-St Jeor estimate, every value editable, free. A banner previews new numbers when your weight or activity changes. Targets by weekday on Apex Pro.
Food database"More than 1.36 million verified food entries."Barcode lookups in Open Food Facts, plus your own saved food library.
Barcode and label scanningBarcode scanner and nutrition label scanner.Barcode scanning free. Nutrition label scanning on Apex Pro.
AI food loggingLog from a photo, or describe a meal by typing or speaking.Describe or speak a meal on Pro + AI. No photo meal recognition.
RecipesBuild recipes or import them from a link or a photo.Not offered.
NutrientsFull micronutrient tracking, including vitamins and minerals.Calories, protein, carbs, fat and fiber.
WorkoutsA separate app, MacroFactor Workouts, launched January 2026: generated programs, rule-based progressive overload, 900+ exercises, RIR, plate calculator and PRs. Sold as its own subscription.In the same app. Free workout log with every set type, rest timer, RIR, supersets, plate calculator and PRs. Weekly plans with deload weeks on Apex Pro.
BloodworkNot listed in MacroFactor's features.Free manual entry and trend charts. Lab report scanning on Pro + AI.
Protocol tracking (TRT, peptide, supplement)Not listed in MacroFactor's features.Dose logging, reminders and vial tracking. 1 active protocol on free.
SleepNot listed in MacroFactor's features.Free sleep log with trends and a sleep goal.
Other trackingWeight trend, measurements, progress photos, steps, habits and period tracking.Weight and body fat trends, 13 measurement sites, progress photos, mood check-ins and cycle tracking, free.
Apple WatchYes, for the nutrition app. The Workouts app's App Store listing shows no watch app.Yes, free: live workouts, water, check-ins and doses. Needs an iPhone.
Android, iPad, webAndroid and iPad. No web app yet.Android in the US only, no watch app on Android. No iPad app and no web app.
Free planNone. 7-day free trial.Yes, with no time limit. 4 saved workouts, 7 custom exercises, 10 favorite foods, 1 active protocol. No training plans.
Paid price$11.99/month, $47.99/6 months or $71.99/year per app. Both apps: $89.99/year.Apex Pro: $2.99/month or $24.99/year. Pro + AI: $8.99/month, 7-day trial.

"Not listed" means we did not find it in MacroFactor's features, knowledge base or store descriptions on the date checked. MacroFactor says it does not show warnings or red numbers when you go over your targets, and it has no ads. Check MacroFactor's site for its current features and pricing.

Where MacroFactor is the better pick

  • You want your calorie and macro targets adjusted for you. MacroFactor estimates your expenditure from your logged intake and weight, and updates your plan in weekly check-ins. Apex Stacked does not do this.
  • You want a large verified food database. MacroFactor lists more than 1.36 million verified entries.
  • You want to log a meal from a photo. Apex Stacked does not recognize meals from photos.
  • You track micronutrients, or cook from recipes you want to import from a link.
  • You want a smoothed weight trend that looks past daily ups and downs.
  • You want a dedicated training app from the same team, with exercise technique videos by Jeff Nippard and programs built around your goal and gym.
  • You train on an iPad, or use Android outside the US. Apex Stacked has no iPad app, and on Android it is US only for now.
  • You want an app with no ads that says it never shows warnings or red numbers when you go over a target.

Where Apex Stacked is the better pick

  • You want a free plan. Workout logging, food and water logging, barcode scanning, sleep and bloodwork entry are free with no time limit.
  • You want training and food in one app and one subscription. Apex Pro builds your training week on your phone, with deload weeks and no AI, and covers the food upgrades too, for $2.99 a month or $24.99 a year.
  • You get regular blood tests and want each marker's trend next to your training and food. Manual entry and charts are free.
  • You follow a TRT, peptide or supplement protocol and want a private log with reminders and vial tracking. The app records what you enter. It never suggests doses.
  • You want sleep and mood check-ins next to your lifting and food.
  • You want an AI coach that reads your training, food, sleep and labs together, plus weekly and monthly reports. That is Pro + AI at $8.99 a month.
  • You want an Apple Watch app for your workouts. It is free on every Apex Stacked plan.
  • You want low-key competitions with friends, scored on showing up rather than on what anyone lifts, eats or weighs.

Good to know. Apex Stacked is built around strength training first, with nutrition next to it. If adaptive macro coaching is the main thing you want, MacroFactor is the specialist. Apex Stacked is also dark theme only.

Switching from MacroFactor

Your food history won't come with you, but your training history might.

Questions

Is Apex Stacked a good MacroFactor alternative?

It depends on what you want most. If you want an app that estimates your energy expenditure from your intake and weight and adjusts your macros every week, MacroFactor is built for that and Apex Stacked is not. If you want lifting, food, sleep, bloodwork and any TRT, peptide or supplement protocol in one app, with a free plan, Apex Stacked may fit better.

Does Apex Stacked adjust my macros automatically like MacroFactor?

No. Apex Stacked starts your targets from a Mifflin-St Jeor estimate based on your profile, and you can edit every value. When your weight or activity no longer matches your targets, it shows a banner and previews new numbers, and nothing changes until you confirm. MacroFactor says it finds your expenditure from your intake and weight changes and adjusts your macro plan every week.

Is there a free version of MacroFactor?

No. MacroFactor's FAQ says there is no free version, and it offers a 7-day free trial. Apex Stacked has a free plan with no time limit that covers workout logging, food tracking with barcode scanning, sleep and bloodwork entered by hand.

Which is cheaper, MacroFactor or Apex Stacked?

MacroFactor lists $11.99 a month, $47.99 every 6 months or $71.99 a year, and its separate MacroFactor Workouts app costs the same, or $89.99 a year for both. Apex Pro is $2.99 a month or $24.99 a year and covers training plans and food in one app, and Apex Pro + AI is $8.99 a month with a 7-day free trial. The plans include different features, so compare what you need. Prices are US prices as listed on October 18, 2026 and can vary by region.

Can I move my data from MacroFactor to Apex Stacked?

Not your food log. Apex Stacked has no food diary import, so plan to start your food log fresh. MacroFactor has a data export, so you can keep a copy. For workouts, Apex Stacked's Import Workout reads general CSV files and matches columns by name, but we have not checked whether MacroFactor Workouts exports your history in a file it can read.

Sources

Every MacroFactor detail on this page comes from these pages, checked October 18, 2026.

MacroFactor is a trademark of its owner. Apex Stacked is not affiliated with MacroFactor. Found something out of date? Email hello@apexstacked.com and we will fix it.

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